Established in 2021, previously known as 'AR Fitness'. We rebranded to 'The Gym' in early 2023. Sarah and Andy have worked alongside each other for over 5 years. With the same values and approach to health and fitness, we came together to develop and build a strong community based gym. Our members have been with us for many years.
We have a combined 30+ years of experience between all of our expert trainers! We offer a number of different services depending on your needs and goals.
Our small group personal training is perfect for beginners or those who may need more guidance or accountability when it comes to their training. We pride ourselves on our inclusive and welcoming atmosphere. You wont find a friendlier gym!
Alongside our SGPT, we have over 20 different classes to choose from, with early morning and evening classes to suit a busy schedule. From cardio classes like SPRINT and BOX, to resistance based classes such as PUMP and SHRED, we have something for everyone!
For those who want to train in a fully equipped, quieter setting, we have open gym slots running throughout the day, each day. We have a monthly membership for this. Or if you want to mix and match between classes and open gym sessions, we offer packages. Credits can be used towards open gym or classes.
We also offer one to one and two to one personal training packages, with all of our trainers.
If you are interested in getting started with us, get in touch and we will point you in the right direction!
