Frequently Asked Questions

---

Yes! in fact, it's a great way for you to learn about exercise and fitness, as you'll have someone knowledgeable teaching you right from the start! Our experienced staff are here to help you every step of the way. All exercises can be adapted to your ability.

No! We have multiple payment options. Our classes are direct debits, which can be cancelled at any time, with no fee or penalty.

We also offer packages which can be used towards classes or open gym sessions. These are valid for 60 days.

It all depends on you! We'll go at your pace to reach your goals. How fast we do that depends on the time and effort you put in!